don't feel so good.

tuesday

135 - 12x squat x 3
135 -10x deadlift x 3
155 - 12x bench x 3
100 - 12x lateral pull x 4
12x hammer curl
12x triceps pull down

abs

no time for cardio...b/c of dinner

congee with pickled cucumbers and pork floss
szechuan leftovers (fish, pork)
2 coffees
salt vineagar chips, bread, oysters, geoduck, caviar, shrimp cocktail, dauraude fish w gnocchi, 1 wine, 3 ketel soda, 1 more ketel soda, patron. vodka.