carbin' up.

did i mention that i have food log?  and i write down every morsel of food i ingest.  of course when it comes to nights out.  i just write "lots and lots of drinks" ketel and soda's. and shots. patron. patron. and i've cut out late night binging.  i may cook it. but i don't eat it.  imagine reading what u're intake is all week?  it's a site.   yesterday.  i jammed 3 slices of pizza down my throat.  carbin up for this weeks running and saturdays 10k nike run.  if i take in no carbs.  there's no energy to run.  y can't i just use the caloric joules from alcohol?  or do those only have enough energy for u to pin girls against the wall. haha.