nyhrc....

it's been a while since i've been at a gym in the states.  people actually work out.  crappy clothes.  overweight men and women.  super buff and fit trainers.  models.  bankers. artists.  all there to sweat, squint and moan for health or for vanity.  either way, there's some serious iron pumping and treadmill thumping.  and as i want to judge my past 5 years of asian gyms i've been to, i realize that it was me today that represented the pale faced asian in a color coordinated atheltic outfit, barely breaking a sweat, lifting the minimum resistance and taking those extra long intervals to chat with the person i went with.  my 5 repitition sets barely made it through the motions as i wobbled the weight back into resting position.  my post workout ab routine looked like elementary story time.  im going again tomorrow.