i'm wonderfully at 13.5% body fat, it's really quite a distressing number especially when every moment of my life now circumnavigates the words "working out"....i guess this would be a the right way to do it, although a bit late in the game, but to technically figure out the numbers aspect of the exercising regime alongside the scientific nutritional intake....oh man...it's only going to get worse thanks to larry....but according to him...4 kg ligther and a higher metabollism will only take 4 weeks if i follow his bighead plan....
he bought the governator's body building book.....he's odd...and i quote "i'm getting odder everyday"
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