ironman sprint. 1000m swim. bike up the hill. and 3 miles around the track. a stop at yogurt art. and then a cab ride home.
"you eat with the same intensity as the way you view life, the way you train your body. you eat with a purpose...where taste is secondary to a mindset of what the actual food will achieve. the way you are able to eat something like egg tarts for consecutive days...or fried chicken over and over and over...or how you eat subway vege sandwiches....and the fact that you're so overwhelmingly consumed by this 'refreshing' yogurt...shows how factors of protein intake...and net nutrition goals trump actual taste...as you gorge singular items with intensity because you know it has positive replenishment effects. the other factor involved is a the late night binge that u self justify because it consumes you to then match intake with output ergo an even harder workout the next day"
after finally showering with no hot water...and "i'll eat what you eat" diet. (雞肉飯。 麻油麵線）. we watched being tyson. a documentary series revealing an older, emotionally open tyson. re-addressing his past through a more mature standpoint. "his emotions are so raw...and he's come so full circle....i find him amazing"
